Posted: July 11, 2019 at 9:32 am
Here’s another reason to work out in the morning … you’ll make more money. A new survey found that people with a strict morning routine — whether it’s working out, meditating, doing yoga, or writing in a journal or earn more money than those who don’t have a regular a.m. routine. According to the survey, by The Sleep Judge, people with a consistent morning routine earn $12,500 more per year than those with a lazier approach to mornings. And those who exercised in the mornings had the highest salaries of the survey respondents. (Best Life)